Be the highest version of yourself  As we age we see ourselves changing physically and mentally. There comes a time during our aging process that we seek answers about the changes happening to and around us. We begin to make choices on how to best fit into society, with circumstances, etc. We all know about ourselves, how good we are at in our life skills, hobbies, etc but we never know, how excellent we are at during the challenging times while we overcome.  It reveals our uniqueness skills, traits and qualities that we possess. - The level of Patience, Tolerance, Confidence, Bravery, Courage to face the fear, etc. Our brains gets activated to find and seek number of solutions to each moment of stress we encounter. What do you mean by Courageous?  Courageous is not that we don't have fear. It means facing the situation boldly inspite of having fear. It opens up to different possibilities of solutions. Do the things we fear And Death of fear is certain Let us imagine...

" Realize that the present moment is all you have.Make the " Now " the primary focus of your life". Often we face with so many ups and downs in our life, but we fail to realize or to savour the moment or to see the silver line hidden within the setbacks..There are few things with daily and consistent practice, we can tap our hidden powers within our Subconscious mind. Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing. All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence.   I know ,it's not easy to make a beautiful garden just in a minute..it takes its own time for a seed that is planted to turn into beauti...